Knoblauch

by Liakada 190g in Groceries Barcode 4013200106126
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Knoblauch by Liakada provides 100 kcal per 100 g, with 2.3 g of sugars and 3.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 190g pack.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.3 g · Low
Salt
5.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 194 −49%
Total fat 7.3 g 12.8 −43%
Saturated fat 1.3 g 2.4 −46%
Carbohydrates 3.9 g 16.1 −76%
Total sugars 2.3 g 9.8 −77%
Added sugars 1.2 g 4.8 −76%
Protein 3.3 g 2.8 +17%
Salt 5.8 g 5.9

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 40%
Sugars lower 34%
Salt higher 16%
Saturated fat higher 37%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Knoblauch, Sonnenblumenöl, Speisesalz, Weißwer essig, Kräuter (Rosmarin, Basilikum, Majoran, Oregano, Thymia Bohnenkraut), Aroma, Zucker, Säuerungsmittel: Citroe Nach Anbruch gekühlt lagern.

Palm oil free

Product details

Quantity
190g
Sold in
Germany, Ireland
Barcode
4013200106126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knoblauch?

Knoblauch contains 100 kcal per 100 g.

How much sugar is in Knoblauch?

Knoblauch has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knoblauch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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