Knækbrød
Knækbrød by Coop provides 550 kcal per 100 g, with 4.1 g of sugars and 18 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps of red potatoes category and comes in a 190 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 550 kcal | 430 +28% |
| Total fat | 40 g | 25.2 +59% |
| Saturated fat | 4.9 g | 7.4 −33% |
| Carbohydrates | 21 g | 41.5 −49% |
| Total sugars | 4.1 g | 6.3 −35% |
| Dietary fiber | 17 g | 5.9 +190% |
| Protein | 18 g | 6.4 +181% |
| Salt | 1.1 g | 1 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Crisps of red potatoes products on Foodmetria.
Compared with other crisps of red potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sunflower seeds, gluten-free oatmeal 21% (ireland), sesame seeds, flaxseed, rice bran fibers, honey, potato fibers, rapeseed oil, sugar beet fiber, cane sugar, salt.
- Allergens
- Sesame seeds
Product details
- Quantity
- 190 g
- Sold in
- Denmark
- Barcode
- 5700381528180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knækbrød?
Knækbrød contains 550 kcal per 100 g.
How much sugar is in Knækbrød?
Knækbrød has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knækbrød healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knækbrød vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knækbrød contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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