Knackebrod by Boni Selection

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Knackebrod

by Boni Selection in A Barcode 5400141937046
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Knackebrod by Boni Selection provides 373 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the A category. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 192 +94%
Total fat 5 g 7.1 −30%
Saturated fat 1.8 g 1.5 +17%
Carbohydrates 64 g 20.3 +215%
Total sugars 1.8 g 5.6 −68%
Added sugars 0 g 1.3 −100%
Dietary fiber 14 g 4.3 +226%
Protein 11 g 10.1 +9%
Salt 0.7 g 0.6 +31%

Category average across 164 A products on Foodmetria.

Compared with other a

Calories higher 14%
Sugars lower 39%
Salt higher 31%
Saturated fat higher 26%
Protein top 37%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TOASTS CROQUANTS 48% farine complète de SEIGLE (gluten), 38 % farine de BLÉ (gluten), 16 % farine complète de BLÉ (gluten), huiles végétales (palme, navette), fibres végétales, levure, sel, agent de traitement de la farine (E300), farine grise de SEIGLE malté (gluten). PEUT CONTENIR DES TRACES DE GLUTEN ET DE SÉSAME.

Contains palm oilVeganVegetarian
Allergens
Gluten
May contain traces
GlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141937046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knackebrod?

Knackebrod contains 373 kcal per 100 g.

How much sugar is in Knackebrod?

Knackebrod has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knackebrod healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knackebrod vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Knackebrod contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest A by Nutri-Score Highest-Protein A Least Processed A Lowest-Calorie A Best Low-Sugar A

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