View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Couscous de Konjac
Couscous de Konjac by natura provides 10 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 91% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the A category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 10 kcal | 10 kcal | 192 −95% | |
| Total fat | 0.5 g | 0.5 g | 1% | 7.1 −93% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.5 −93% |
| Carbohydrates | 1.1 g | 1.1 g | 0% | 20.3 −95% |
| Total sugars | 0.5 g | 0.5 g | 5.6 −91% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 2.7 g | 2.7 g | 10% | 4.3 −37% |
| Protein | 0.5 g | 0.5 g | 1% | 10.1 −95% |
| Salt | 0 g | 0 g | 0.6 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 A products on Foodmetria.
Compared with other a
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de konjac 3%, poudre d'avoine 0.5% correcteur d'acidité: acide citrique
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Labels & certifications
- VegetarianNo glutenNo preservativesNutriscoreVeganNo lactoseNutriscore Grade A
- Sold in
- France
- Barcode
- 3661945882884
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Couscous de Konjac?
Couscous de Konjac contains 10 kcal per 100 g and about 10 kcal per serving (100.0g).
How much sugar is in Couscous de Konjac?
Couscous de Konjac has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous de Konjac healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous de Konjac vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
a 
b 
b More a
View all →
NOVA 4 
a NOVA 4 
d NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 1 More from natura
View all →
a 
a 
NOVA 4 
b NOVA 4 
e NOVA 3 
NOVA 2