Kl Quarter Sliced Ham
Kl Quarter Sliced Ham by Kentucky Legend provides 125 kcal per 100 g, with 1.8 g of sugars and 17.9 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g (2 ONZ)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 125 kcal | 70 kcal | |
| Total fat | 5.4 g | 3 g | 4% |
| Saturated fat | 1.8 g | 1 g | 5% |
| Carbohydrates | 1.8 g | 1 g | 0% |
| Total sugars | 1.8 g | 1 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 17.9 g | 10 g | 20% |
| Salt | 2.9 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cured with: water, contains 2% or less of salt, sodium lactate, sugar, sodium phosphate, brown sugar, dextrose, sodium diacetate erythorbate, sodium nitrite.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 56 g (2 ONZ)
- Sold in
- United States
- Barcode
- 0212350610000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kl Quarter Sliced Ham?
Kl Quarter Sliced Ham contains 125 kcal per 100 g and about 70 kcal per serving (56 g (2 ONZ)).
How much sugar is in Kl Quarter Sliced Ham?
Kl Quarter Sliced Ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kl Quarter Sliced Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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