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Kiwi gold
Kiwi gold by Zespri provides 54 kcal per 100 g, with 11 g of sugars and 0.9 g of protein. Its Nutri-Score is C. It is listed in the Yellow kiwis category and comes in a 0,480 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 54 kcal | 64 −16% |
| Total fat | 0.3 g | 0.3 |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 11.1 g | 13 −14% |
| Total sugars | 11 g | 11.5 −5% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 1.1 g | 1.4 −19% |
| Protein | 0.9 g | 0.9 −5% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Yellow kiwis products on Foodmetria.
Compared with other yellow kiwis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
KIWI GOLD Variedad: Sungold Origen: Nueva Zelanda Cat:I Cal: 30 (114-124g.)
Product details
- Quantity
- 0,480 kg
- Sold in
- Spain
- Barcode
- 5415191700151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kiwi gold?
Kiwi gold contains 54 kcal per 100 g.
How much sugar is in Kiwi gold?
Kiwi gold has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kiwi gold healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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