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Kiwi
Kiwi by Zespri provides 81 kcal per 100 g, with 8.8 g of sugars and 1.2 g of protein. Its Nutri-Score is A. It is listed in the Kiwis category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 81 kcal | 65 +25% |
| Total fat | 0.7 g | 0.7 +5% |
| Saturated fat | 0.1 g | 0.1 −26% |
| Carbohydrates | 14.7 g | 12.4 +18% |
| Total sugars | 8.8 g | 9.6 −8% |
| Dietary fiber | 3 g | 2.5 +22% |
| Protein | 1.2 g | 1.2 |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Kiwis products on Foodmetria.
Compared with other kiwis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8432175132569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kiwi?
Kiwi contains 81 kcal per 100 g.
How much sugar is in Kiwi?
Kiwi has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kiwi healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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