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KitKat
KitKat by Nestlé provides 500 kcal per 100 g, with 49.3 g of sugars and 7 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 barres
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 500 kcal | 432 +16% |
| Total fat | 24.3 g | 20.4 +19% |
| Saturated fat | 13.5 g | 7.7 +76% |
| Carbohydrates | 62.2 g | 50.1 +24% |
| Total sugars | 49.3 g | 30.1 +64% |
| Dietary fiber | 2.3 g | 7.7 −70% |
| Protein | 7 g | 11.5 −39% |
| Salt | 0.2 g | 0.5 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2590 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zahăr, faina de grâu, unt de cacao, lapte praf degresat, grăsim masa de cacao, grasime din lapte, zer praf (din lapte), cacao pudră cu conținut redus de grăsime (10-12% unt de cacao), emulgato sare, agent de afánare (carbonat de sodiu). Ciocolata cu lapte conţine substanţă uscată de cacao: 29% minim.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 barres
- Sold in
- Romania
- Barcode
- 8445290542250
Prices reported by shoppers
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Frequently asked questions
How many calories are in KitKat?
KitKat contains 500 kcal per 100 g.
How much sugar is in KitKat?
KitKat has 49.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is KitKat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is KitKat vegan?
Based on its ingredient list, it is not vegan.
What allergens does KitKat contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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