KitKat

by Nestlé 270g (6 x 45g) in Candies Barcode 7613035024236

Gaufrettes croustillantes enrobée de chocolat au lait 67.7%

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

KitKat by Nestlé provides 520 kcal per 100 g, with 49.2 g of sugars and 6.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 270g (6 x 45g) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
27.7 g · High
Saturated fat
15.5 g · High
Sugars
49.2 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g - 1 KitKat

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 234 kcal 364 +43%
Total fat 27.7 g 12.5 g 16% 3.3 +746%
Saturated fat 15.5 g 7 g 35% 1.9 +720%
Carbohydrates 60 g 27 g 10% 81.5 −26%
Total sugars 49.2 g 22.1 g 54.5 −10%
Added sugars 42.4 g 19.1 g 38% 49.3 −14%
Dietary fiber 1.9 g 0.9 g 3% 2.7 −29%
Protein 6.8 g 3.1 g 6% 2.1 +228%
Salt 0.2 g 0.1 g 0.3 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11666 Candies products on Foodmetria.

Compared with other candies

Calories higher 3%
Sugars lower 28%
Salt higher 24%
Saturated fat higher 3%
Protein top 6%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, farine de _blé_, beurre de cacao, _lait_ écrémé en poudre, huile de palme, pâte de cacao, _beurre_ pâtissier, _petit-lait_ filtré en poudre, cacao maigre, émulsifiant (lécithine de tournesol), arôme naturel de vanille, sel, poudre à lever (carbonates de sodium)

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270g (6 x 45g)
Serving size
45g - 1 KitKat
Labels & certifications
Nestlé Cocoa Plan
Sold in
France
Barcode
7613035024236

Prices reported by shoppers

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Frequently asked questions

How many calories are in KitKat?

KitKat contains 520 kcal per 100 g and about 234 kcal per serving (45g - 1 KitKat).

How much sugar is in KitKat?

KitKat has 49.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is KitKat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is KitKat vegan?

Based on its ingredient list, it is not vegan.

What allergens does KitKat contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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