KitKat by Nestlé

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KitKat

by Nestlé in Barre chocolatee biscuitee type kitkat Barcode 4902201174725
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

KitKat by Nestlé provides 563 kcal per 100 g, with 40.5 g of sugars and 3.9 g of protein. Its Nutri-Score is E. It is listed in the Barre chocolatee biscuitee type kitkat category.

Nutrient levels per 100 g

Fat
35.2 g · High
Saturated fat
21.1 g · High
Sugars
40.5 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 563 kcal 486 +16%
Total fat 35.2 g 26.7 +32%
Saturated fat 21.1 g 14.5 +45%
Carbohydrates 59 g 54.7 +8%
Total sugars 40.5 g 41.8
Protein 3.9 g 6.5 −40%
Salt 0.4 g 0.5 −23%

Category average across 73 Barre chocolatee biscuitee type kitkat products on Foodmetria.

Compared with other barre chocolatee biscuitee type kitkat

Calories higher 6%
Sugars lower 24%
Salt higher 21%
Saturated fat higher 3%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4902201174725

Prices reported by shoppers

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Frequently asked questions

How many calories are in KitKat?

KitKat contains 563 kcal per 100 g.

How much sugar is in KitKat?

KitKat has 40.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is KitKat healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Barre Chocolatee Biscuitee Type Kitkat by Nutri-Score Highest-Protein Barre Chocolatee Biscuitee Type Kitkat Least Processed Barre Chocolatee Biscuitee Type Kitkat Lowest-Calorie Barre Chocolatee Biscuitee Type Kitkat Best Low-Sugar Barre Chocolatee Biscuitee Type Kitkat

Healthier alternatives

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Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Kit Kat Dark c
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115 kcal
6.3 Fat g
10 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Nutri-Score C vs E−75% sugar−81% saturated fat
Chocolat au lait avec gaufrettes d NOVA 4
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Momento · 39 g
536 kcal
29.6 Fat g
6.4 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Nutri-Score D vs E−84% sugar−35% saturated fat
Mix-In Kit Kat 4 x 115 g d NOVA 4
Mix-In Kit Kat 4 x 115 g
Kit Kat · 460 g e
180 kcal
8 Fat g
19.1 Sugar g
0.2 Salt g
per 100 g · 4.9 g protein
Nutri-Score D vs E−53% sugar−77% saturated fat
Chocolate wafer d NOVA 4
Chocolate wafer
N!CK'S · 35 g
471 kcal
36 Fat g
12 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Nutri-Score D vs E−70% sugar−38% saturated fat

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