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Kit Poke Epeautre, Maïs, Quinoa 400g
Kit Poke Epeautre, Maïs, Quinoa 400g by U provides 123 kcal per 100 g, with 1.9 g of sugars and 4.2 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 400 g pack. Contains: gluten, \ origin\ :[\ france\ ]}, \ origin\ :[\ ue\ ]}, \ origin\ :[\ ue\\/non ue\ ]}], {\ ingredient\ :\ mais\, {\ ingredient\ :\ quinoa\, Épeautre |[{\ ingredient\ :\ grain blé d\'épeautre\.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 123 kcal | 46 +165% |
| Total fat | 2.8 g | 1 +173% |
| Saturated fat | 0.4 g | 0.2 +157% |
| Carbohydrates | 18 g | 7.1 +153% |
| Total sugars | 1.9 g | 2.8 −32% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 3.6 g | 2.1 +76% |
| Protein | 4.2 g | 1.7 +152% |
| Salt | 0.5 g | 0.7 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïs doux en grains sous vide : maïs doux en grains, eau, sel. Grand BLÉ d'ÉPEAUTRE sous vide : grand BLÉ d'ÉPEAUTRE, eau, sel. Quinoa blanc sous vide : quinoa blanc, eau, huile de tournesol, sel.
- Allergens
- Gluten\ origin\ :[\ France\ ]}\ origin\ :[\ UE\ ]}\ origin\ :[\ UE\\/Non UE\ ]}]{\ ingredient\ :\ Mais\{\ ingredient\ :\ Quinoa\Épeautre |[{\ ingredient\ :\ Grain blé d\'épeautre\
Product details
- Quantity
- 400 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Barcode
- 3256220207546
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kit Poke Epeautre, Maïs, Quinoa 400g?
Kit Poke Epeautre, Maïs, Quinoa 400g contains 123 kcal per 100 g.
How much sugar is in Kit Poke Epeautre, Maïs, Quinoa 400g?
Kit Poke Epeautre, Maïs, Quinoa 400g has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kit Poke Epeautre, Maïs, Quinoa 400g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kit Poke Epeautre, Maïs, Quinoa 400g contain?
According to the label data it contains: Gluten, \ origin\ :[\ France\ ]}, \ origin\ :[\ UE\ ]}, \ origin\ :[\ UE\\/Non UE\ ]}], {\ ingredient\ :\ Mais\, {\ ingredient\ :\ Quinoa\, Épeautre |[{\ ingredient\ :\ Grain blé d\'épeautre\. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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