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Kit Kat Bites
Kit Kat Bites by Nestlé provides 507 kcal per 100 g, with 51.6 g of sugars and 6.9 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candy chocolate bars category and comes in a 104 g pack. Contains: gluten, milk, laktoza.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 507 kcal | 117 kcal | 507 | |
| Total fat | 24.8 g | 5.7 g | 7% | 29.3 −15% |
| Saturated fat | 14 g | 3.2 g | 16% | 16.3 −14% |
| Carbohydrates | 62.7 g | 14.4 g | 5% | 53.6 +17% |
| Total sugars | 51.6 g | 11.9 g | 42.8 +20% | |
| Added sugars | 52.8 g | 12.1 g | 24% | 34 +55% |
| Dietary fiber | 2.3 g | 0.5 g | 2% | 4.1 −44% |
| Protein | 6.9 g | 1.6 g | 3% | 7.1 |
| Salt | 0.2 g | 0.1 g | 0.4 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1153 Candy chocolate bars products on Foodmetria.
Compared with other candy chocolate bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cukier, mąka _pszenna_ (zawiera wapń, żelazo, tiaminę i niacynę), _mleko_ w proszku (pełne i odtłuszczone), miazga kakaowa, tłuszcz kakaowy, tłuszcze roślinne (palmowy, z ziaren palmowych, Mango kernel/ Sal/ Shea), _laktoza_ i białka, serwatkowe (z _mleka_), serwatka w proszku (z _mleka_), emulgator (lecytyny), drożdże, substancja spulchniająca (węglany sodu), naturalny aromat waniliowy, sól, tłuszcz _mleczny_, aromaty. Czekolada mleczna oprócz tłuszczu kakaowego zawiera tłuszcze roślinne. Może zawierać: orzechy ziemne i orzechy.
- Allergens
- GlutenMilkLaktoza
- May contain traces
- NutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 104 g
- Serving size
- 23g
- Sold in
- Poland, Spain
- Barcode
- 3800020418093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kit Kat Bites?
Kit Kat Bites contains 507 kcal per 100 g and about 117 kcal per serving (23g).
How much sugar is in Kit Kat Bites?
Kit Kat Bites has 51.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kit Kat Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kit Kat Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kit Kat Bites contain?
According to the label data it contains: Gluten, Milk, Laktoza. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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