Kit Kat

by Nestlé 45 g in Barre chocolatee biscuitee type kitkat Barcode 7613033204722

Ciocolată cu lapte cu interior crocant de napolitană

Bad nutritional quality
Ultra-processed food

Kit Kat by Nestlé provides 521 kcal per 100 g, with 49.2 g of sugars and 6.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barre chocolatee biscuitee type kitkat category and comes in a 45 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
27.7 g · High
Saturated fat
15.5 g · High
Sugars
49.2 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 521 kcal 234 kcal 486 +7%
Total fat 27.7 g 12.5 g 16% 26.7
Saturated fat 15.5 g 7 g 35% 14.5 +7%
Carbohydrates 60 g 27 g 10% 54.7 +10%
Total sugars 49.2 g 22.1 g 41.8 +18%
Dietary fiber 1.9 g 0.9 g 3% 3 −37%
Protein 6.8 g 3.1 g 6% 6.5 +5%
Salt 0.2 g 0.1 g 0.5 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Barre chocolatee biscuitee type kitkat products on Foodmetria.

Compared with other barre chocolatee biscuitee type kitkat

Calories higher 43%
Sugars higher 33%
Salt lower 43%
Saturated fat higher 46%
Protein top 48%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zahăr, făină de grâu, unt de cacao, lapte praf degresat, grăsime vegetală de palmier, masă de cacao, grăsime din lapte, zer praf (din lapte), cacao pudră cu conținut redus de grăsime (10-12% unt de cacao), emulgator , sare, agent de afânare (carbonați de sodiu). Ciocolata cu lapte conține substanță uscată de cacao: 29% minim.

Contains palm oilNot vegan
Allergens
GlutenMilk

Product details

Quantity
45 g
Serving size
45 g
Labels & certifications
Sustainable farmingUTZ Certified
Sold in
Romania
Barcode
7613033204722

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kit Kat?

Kit Kat contains 521 kcal per 100 g and about 234 kcal per serving (45 g).

How much sugar is in Kit Kat?

Kit Kat has 49.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kit Kat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kit Kat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kit Kat contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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