Kit Kat

by Kit Kat Barcode 0034000452798
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Ultra-processed food

Kit Kat by Kit Kat provides 524 kcal per 100 g, with 50 g of sugars and 4.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
16.7 g · High
Sugars
50 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (42 g)

Nutrient Per 100 g Per serving% DV*
Calories 524 kcal 220 kcal
Total fat 28.6 g 12 g 15%
Saturated fat 16.7 g 7 g 35%
Carbohydrates 64.3 g 27 g 10%
Total sugars 50 g 21 g
Added sugars 0 g 0 g 0%
Dietary fiber 0 g 0 g 0%
Protein 4.8 g 2 g 4%
Salt 0.2 g 0.1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, &/or safflower oil), wheat flour, skim milk, corn syrup solids, lactose (milk), chocolate, natural & artificial flavor, lecithin (soy), artificial color (yellow 6 lake), pgpr, salt, yeast, baking soda. od contains: milk, wheat, soy. manufactured in a facility that processes peanuts.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (42 g)
Sold in
United States
Barcode
0034000452798

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kit Kat?

Kit Kat contains 524 kcal per 100 g and about 220 kcal per serving (1 package (42 g)).

How much sugar is in Kit Kat?

Kit Kat has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kit Kat healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kit Kat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kit Kat contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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