Кисело мляко 4.5%

by Pilos 400g in Cow milk yogurts Barcode 20384043

Кисело мляко

Good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Кисело мляко 4.5% by Pilos provides 73 kcal per 100 g, with 2.5 g of sugars and 3.3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cow milk yogurts category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 292 kcal 86 −15%
Total fat 4.5 g 18 g 23% 3.3 +35%
Saturated fat 3.1 g 12.4 g 62% 2.1 +46%
Carbohydrates 4.9 g 19.6 g 7% 9.7 −50%
Total sugars 2.5 g 10 g 8.7 −71%
Added sugars 0 g 0 g 0% 4.4 −100%
Protein 3.3 g 13.2 g 26% 4.1 −19%
Salt 0.1 g 0.4 g 0.2 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Cow milk yogurts products on Foodmetria.

Compared with other cow milk yogurts

Calories lower 38%
Sugars lower 2%
Salt lower 13%
Saturated fat higher 15%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Пастьоризирано краве мляко, млечнокисели култури (Lactobacillus delbrueckii subsp. bulgaricus, Streptococcu thermophilus).

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
400g
Serving size
400g
Labels & certifications
Made in BulgariaNutriscoreNutriscore Grade B
Sold in
Bulgaria
Barcode
20384043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Кисело мляко 4.5%?

Кисело мляко 4.5% contains 73 kcal per 100 g and about 292 kcal per serving (400g).

How much sugar is in Кисело мляко 4.5%?

Кисело мляко 4.5% has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Кисело мляко 4.5% healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Кисело мляко 4.5% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Кисело мляко 4.5% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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