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Kirsch Grütze
Kirsch Grütze by Ja! provides 91 kcal per 100 g, with 18 g of sugars and 0.6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kirschgrütze category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 455 kcal | 100 −9% | |
| Total fat | 0.5 g | 2.5 g | 3% | 0.4 +25% |
| Saturated fat | 0.1 g | 0.5 g | 3% | 0.1 |
| Carbohydrates | 21 g | 105 g | 38% | 23.3 −10% |
| Total sugars | 18 g | 90 g | 20.3 −11% | |
| Added sugars | 8 g | 40 g | 80% | 10.1 −20% |
| Dietary fiber | 0.6 g | 3 g | 11% | 0.9 −30% |
| Protein | 0.6 g | 3 g | 6% | 0.5 +16% |
| Salt | 0 g | 0.2 g | 0 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Kirschgrütze products on Foodmetria.
Compared with other kirschgrütze
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauerkirschen 60%, Wasser, Zucker, modifizierte Stärke, Stärke, Verdickungsmittel (Xanthan, Johannisbrotkernmehl).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 500 g
- Sold in
- Germany
- Barcode
- 4337256655330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kirsch Grütze?
Kirsch Grütze contains 91 kcal per 100 g and about 455 kcal per serving (500 g).
How much sugar is in Kirsch Grütze?
Kirsch Grütze has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kirsch Grütze healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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