Kirjolohikeitto

by Saarioinen Oy 300 g in Soups (prepared) (Shelf Stable) Barcode 6415712903459
Average nutritional quality

Kirjolohikeitto by Saarioinen Oy provides 64 kcal per 100 g, with 0.4 g of sugars and 2.7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soups (prepared) (Shelf Stable) category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (300 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 192 kcal 49 +30%
Total fat 3.1 g 9.3 g 12% 1.8 +69%
Saturated fat 1.5 g 4.5 g 23% 0.9 +68%
Carbohydrates 6.1 g 18.3 g 7% 6.5 −7%
Total sugars 0.4 g 1.2 g 1.6 −74%
Protein 2.7 g 8.1 g 16% 1.4 +99%
Salt 0.7 g 2 g 0.8 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Soups (prepared) (Shelf Stable) products on Foodmetria.

Compared with other soups (prepared) (shelf stable)

Calories higher 11%
Sugars lower 1%
Salt higher 27%
Saturated fat higher 9%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
1 serving (300 g)
Sold in
Finland
Barcode
6415712903459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kirjolohikeitto?

Kirjolohikeitto contains 64 kcal per 100 g and about 192 kcal per serving (1 serving (300 g)).

How much sugar is in Kirjolohikeitto?

Kirjolohikeitto has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kirjolohikeitto healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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