Kiri bio

by Bel 500 g in Cheese spreads Barcode 3073781140927
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Kiri bio by Bel provides 312 kcal per 100 g, with 3 g of sugars and 7.5 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheese spreads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 312 kcal 224 +39%
Total fat 30 g 18.9 +59%
Saturated fat 20 g 12.3 +63%
Carbohydrates 3 g 4.3 −30%
Total sugars 3 g 3.4 −13%
Protein 7.5 g 9.2 −19%
Salt 0.9 g 1.4 −37%

Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories higher 8%
Sugars lower 41%
Salt lower 25%
Saturated fat higher 6%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Organic
Sold in
France
Barcode
3073781140927

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kiri bio?

Kiri bio contains 312 kcal per 100 g.

How much sugar is in Kiri bio?

Kiri bio has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kiri bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kiri bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheese spreads

View all →

More from Bel

View all →