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Kip HAM-KAAS / Poulet Jambon-fromage
Kip HAM-KAAS / Poulet Jambon-fromage by Okay provides 143 kcal per 100 g, with 0.5 g of sugars and 10.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chicken preparations category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 215 kcal | 195 −26% | |
| Total fat | 6.7 g | 10 g | 13% | 10.4 −36% |
| Saturated fat | 1.7 g | 2.5 g | 13% | 2.8 −40% |
| Carbohydrates | 10 g | 15 g | 5% | 9.7 |
| Total sugars | 0.5 g | 0.8 g | 1.5 −65% | |
| Protein | 10.7 g | 16 g | 32% | 15.3 −30% |
| Salt | 0.5 g | 0.7 g | 1.5 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 135 Chicken preparations products on Foodmetria.
Compared with other chicken preparations
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 piece (150 g)
- Sold in
- Belgium
- Barcode
- 5400141559422
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kip HAM-KAAS / Poulet Jambon-fromage?
Kip HAM-KAAS / Poulet Jambon-fromage contains 143 kcal per 100 g and about 215 kcal per serving (1 piece (150 g)).
How much sugar is in Kip HAM-KAAS / Poulet Jambon-fromage?
Kip HAM-KAAS / Poulet Jambon-fromage has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kip HAM-KAAS / Poulet Jambon-fromage healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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