Top 10 · Updated October 2026

Lowest-Calorie Chicken Preparations

The 10 lightest chicken preparations products on this list range from 77 to 120 kcal per 100 g. The chicken preparations with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 125 chicken preparations with complete data.

  1. 1 Kippenvleesragout

    Kippenvleesragout

    Gwoon · 400
    77 kcal 0.5 g sugar 3.9 g protein 3.7 g fat
  2. 2 Émincé de filet de poulet rotis surgeles 2,5KG

    Émincé de filet de poulet rotis surgeles 2,5KG

    c NOVA 4 81 kcal 1 g sugar 16 g protein 1 g fat

    Also: Palm oil free

  3. 3 Grillad kyckling pålägg

    Grillad kyckling pålägg

    Ica
    e NOVA 4 90 kcal 0.8 g sugar 17 g protein 1.5 g fat

    Also: Palm oil free

  4. 4 Chicken Tenders

    Chicken Tenders

    Crackin' Classic · 300g
    a NOVA 1 94 kcal 0.5 g sugar 9.2 g protein 4 g fat

    Also: Palm oil free · No additives

  5. 5 Lamelles De Poulet Roti Tex Mex Tranches Avs

    Lamelles De Poulet Roti Tex Mex Tranches Avs

    d 109 kcal 0.8 g sugar 20 g protein 1.3 g fat
  6. 6 High Protein Satay Chicken

    High Protein Satay Chicken

    Muscle Food
    a 112 kcal 0.1 g sugar 11.6 g protein 2.8 g fat
  7. 7 Krokante Kip airfryer

    Krokante Kip airfryer

    Albert heijn · 450 gram
    b 113 kcal 1.8 g sugar 5 g protein 5 g fat
  8. 8 Roulés de poulet aux champignons de Paris

    Roulés de poulet aux champignons de Paris

    Thiriet
    a 114 kcal 0.9 g sugar 14 g protein 5.7 g fat
  9. 9 Carrefour Emincés Poulet Curry-Coco

    Carrefour Emincés Poulet Curry-Coco

    Carrefour · 0.450 kg
    a NOVA 4 120 kcal 1.1 g sugar 20 g protein 3.5 g fat

    Also: Palm oil free · No additives

  10. 10 Brochette de poulet mariné, nappée, cuite

    Brochette de poulet mariné, nappée, cuite

    · 50 x 30 g
    c 120 kcal 4.9 g sugar 19 g protein 0.7 g fat

How we built this list

We ranked all published chicken preparations on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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