Kiovan kana & perunamuusia

by Herkku 350 g in Meals with chicken Barcode 6430075130694
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Kiovan kana & perunamuusia by Herkku provides 156 kcal per 100 g, with 0.9 g of sugars and 5.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 350 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 156 kcal 145 +7%
Total fat 9.9 g 9.9 g 13% 5.9 +67%
Saturated fat 4.5 g 4.5 g 23% 1.8 +153%
Carbohydrates 11 g 11 g 4% 13.4 −18%
Total sugars 0.9 g 0.9 g 2.5 −65%
Protein 5.5 g 5.5 g 11% 9.1 −39%
Salt 1 g 1 g 1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 28%
Sugars lower 17%
Salt higher 31%
Saturated fat higher 7%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Perunamuusi (peruna, laktoositon kerma, vesi, jodioitu suola), kiovan kana 35% (broilerinfilee (Suomi), maustevoi (laktoositon voi, valkosipuli, persilja, mausteet (mm. valkopippuri, sitruuna, inkivääri), aromit), leivitysjauhot (vehnäjauho, muunnettu maissitärkkelys, vehnätärkkelys, hiiva), vesi, korppujauho, kananmuna, rypsiöljy, glukoosi, jodioitu suola).

Not veganNot vegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
350 g
Serving size
100 g
Sold in
Finland
Barcode
6430075130694

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiovan kana & perunamuusia?

Kiovan kana & perunamuusia contains 156 kcal per 100 g and about 156 kcal per serving (100 g).

How much sugar is in Kiovan kana & perunamuusia?

Kiovan kana & perunamuusia has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kiovan kana & perunamuusia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kiovan kana & perunamuusia vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kiovan kana & perunamuusia contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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