Kings, milk chocolate, grahams

by Kings in Chocolate candies Barcode 0073866104755
Bad nutritional quality
Ultra-processed food

Kings, milk chocolate, grahams by Kings provides 500 kcal per 100 g, with 45 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
15 g · High
Sugars
45 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 graham (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 100 kcal 510
Total fat 25 g 5 g 6% 31.6 −21%
Saturated fat 15 g 3 g 15% 19.4 −23%
Carbohydrates 65 g 13 g 5% 56.5 +15%
Total sugars 45 g 9 g 46.4
Dietary fiber 0 g 0 g 0% 4.5 −100%
Protein 5 g 1 g 2% 6.5 −23%
Salt 0.4 g 0.1 g 0.3 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other chocolate candies

Calories lower 35%
Sugars lower 39%
Salt higher 18%
Saturated fat lower 30%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin [emulsifier], and natural vanilla extract), graham cracker squares (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b2), folic acid], cottonseed oil, partially hydrogenated soybean oil with tbhq added for freshness, sugar, whole wheat flour, high fructose corn syrup, corn syrup, molasses, contains two percent or less of calcium carbonate, leavening [baking soda, sodium acid pyrophosphate, monocalcium phosphate], salt, artificial flavor, soy lecithin).

Not vegan
Allergens
GlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 graham (20 g)
Sold in
United States
Barcode
0073866104755

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kings, milk chocolate, grahams?

Kings, milk chocolate, grahams contains 500 kcal per 100 g and about 100 kcal per serving (1 graham (20 g)).

How much sugar is in Kings, milk chocolate, grahams?

Kings, milk chocolate, grahams has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kings, milk chocolate, grahams healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kings, milk chocolate, grahams vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kings, milk chocolate, grahams contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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