Kind, breakfast bars, dark chocolate cocoa

by Kind in Snacks Barcode 0602652201028
Average nutritional quality
Ultra-processed food

Kind, breakfast bars, dark chocolate cocoa by Kind provides 440 kcal per 100 g, with 22 g of sugars and 8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3 g · Moderate
Sugars
22 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Bars (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 220 kcal 453
Total fat 16 g 8 g 10% 25.3 −37%
Saturated fat 3 g 1.5 g 8% 6.8 −56%
Carbohydrates 66 g 33 g 12% 48.9 +35%
Total sugars 22 g 11 g 18.7 +17%
Dietary fiber 10 g 5 g 18% 6.7 +49%
Protein 8 g 4 g 8% 13.3 −40%
Salt 0.1 g 0.1 g 1.1 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 39%
Sugars higher 35%
Salt lower 26%
Saturated fat lower 31%
Protein top 54%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, dried cane syrup, brown rice flour, canola oil, sugar, gum acacia, chocolate liquor, raisin paste, water, oat flour, cocoa powder, honey, millet, buckwheat, amaranth, quinoa, cocoa butter, cinnamon, vanilla extract, salt, soy lecithin, vitamin e (to maintain freshness).

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Bars (50 g)
Sold in
United States
Barcode
0602652201028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kind, breakfast bars, dark chocolate cocoa?

Kind, breakfast bars, dark chocolate cocoa contains 440 kcal per 100 g and about 220 kcal per serving (2 Bars (50 g)).

How much sugar is in Kind, breakfast bars, dark chocolate cocoa?

Kind, breakfast bars, dark chocolate cocoa has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kind, breakfast bars, dark chocolate cocoa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kind, breakfast bars, dark chocolate cocoa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kind, breakfast bars, dark chocolate cocoa contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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