Ķimeņu siers

by Rankas piens 20 g in Cheeses Barcode 4750098001378
Average nutritional quality

Ķimeņu siers by Rankas piens provides 203 kcal per 100 g, with 1.4 g of sugars and 31.1 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category and comes in a 20 g pack. Contains: eggs, milk, vājpiens.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 323 −37%
Total fat 8.1 g 25.6 −68%
Saturated fat 4.9 g 17.4 −72%
Carbohydrates 1.4 g 4.5 −69%
Total sugars 1.4 g 2 −30%
Protein 31.1 g 21.4 +45%
Salt 1.2 g 1.7 −30%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 12%
Sugars higher 31%
Salt lower 27%
Saturated fat lower 9%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_vājpiens_, _vājpiena_ _biezpiens_, _sviests_, olu masa (_olas_), pārtikas sāls, ķimenes, krāsviela E160a

Not vegan
Allergens
EggsMilkVājpiens

Product details

Quantity
20 g
Sold in
Latvia
Barcode
4750098001378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ķimeņu siers?

Ķimeņu siers contains 203 kcal per 100 g.

How much sugar is in Ķimeņu siers?

Ķimeņu siers has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ķimeņu siers healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ķimeņu siers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ķimeņu siers contain?

According to the label data it contains: Eggs, Milk, Vājpiens. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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