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Kikou-you
Kikou-you provides 330 kcal per 100 g, with 9 g of sugars and 1.8 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 378 −13% |
| Total fat | 0 g | 13.2 −100% |
| Saturated fat | 0 g | 3.7 −100% |
| Carbohydrates | 81 g | 56.1 +44% |
| Total sugars | 9 g | 41.9 −79% |
| Dietary fiber | 4 g | 8.4 −52% |
| Protein | 1.8 g | 6.3 −72% |
| Salt | 0.2 g | 0.3 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2122 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Low or no sugarLow sugarNo colorings
- Sold in
- Switzerland
- Barcode
- 7649988631726
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kikou-you?
Kikou-you contains 330 kcal per 100 g.
How much sugar is in Kikou-you?
Kikou-you has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kikou-you healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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