Kieran's, Jalapeno Crab Dip

by Resource Dynamics Inc. in Groceries Barcode 0613103053158
Poor nutritional quality
Ultra-processed food

Kieran's, Jalapeno Crab Dip by Resource Dynamics Inc. provides 214 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: crustaceans, fish, milk.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
8.9 g · High
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 60 kcal 194 +10%
Total fat 16.1 g 4.5 g 6% 12.8 +25%
Saturated fat 8.9 g 2.5 g 13% 2.4 +268%
Carbohydrates 3.6 g 1 g 0% 16.1 −78%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 14.3 g 4 g 8% 2.8 +405%
Salt 0.9 g 0.2 g 5.9 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 34%
Sugars lower 1%
Salt lower 27%
Saturated fat higher 7%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crab, monterey jack (fresh pasteurized milk, cheese cultures, salt, enzymes, contains no animal rennet), surimi, jalapenos, cream cheese (pasteurized cultured milk & cream, salt, stabilizers (xanthan and/or carob bean and/or guar gum), light cream (milk), cheddar cheese (fresh pasteurized milk, cheese cultures, salt, enzymes, contains no animal rennet), onion, garlic.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishMilk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0613103053158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kieran's, Jalapeno Crab Dip?

Kieran's, Jalapeno Crab Dip contains 214 kcal per 100 g and about 60 kcal per serving (1 onz (28 g)).

How much sugar is in Kieran's, Jalapeno Crab Dip?

Kieran's, Jalapeno Crab Dip has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kieran's, Jalapeno Crab Dip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kieran's, Jalapeno Crab Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kieran's, Jalapeno Crab Dip contain?

According to the label data it contains: Crustaceans, Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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