Kiełbasa Krakowska Z Szynki

by Kraina Wędlin in Sausages Barcode 5906245787476
Poor nutritional quality
Ultra-processed food

Kiełbasa Krakowska Z Szynki by Kraina Wędlin provides 198 kcal per 100 g, with 0.6 g of sugars and 29 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category. Contains: celery, eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.6 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 103 kcal 276 −28%
Total fat 8.5 g 4.4 g 6% 22.4 −62%
Saturated fat 2 g 1 g 5% 8.4 −76%
Carbohydrates 1.4 g 0.7 g 0% 2.9 −52%
Total sugars 0.6 g 0.3 g 1.2 −51%
Added sugars 0 g 0 g 0% 1.2 −100%
Protein 29 g 15.1 g 30% 15.8 +84%
Salt 2.4 g 1.2 g 2.2 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6766 Sausages products on Foodmetria.

Compared with other sausages

Calories lower 15%
Sugars lower 43%
Salt higher 28%
Saturated fat lower 5%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mięso wieprzowe z szynki, sól, ekstrakty przypraw, aromaty, przyprawy, przeciwutleniacz (askorbinian sodu), substancja konserwująca (azotyn sodu). Produkt może zawierać gorczycę, jaja, mleko (łącznie z laktoza), seler, soję, zboża zawierające gluten.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilkSoybeans
May contain traces
CeleryEggsGlutenMilkSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (52 g)
Sold in
Poland
Barcode
5906245787476

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiełbasa Krakowska Z Szynki?

Kiełbasa Krakowska Z Szynki contains 198 kcal per 100 g and about 103 kcal per serving (1 portion (52 g)).

How much sugar is in Kiełbasa Krakowska Z Szynki?

Kiełbasa Krakowska Z Szynki has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kiełbasa Krakowska Z Szynki healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kiełbasa Krakowska Z Szynki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kiełbasa Krakowska Z Szynki contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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