Kidney Bönor

by Ica 230 g in Beans Barcode 7318690050902
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Kidney Bönor by Ica provides 90 kcal per 100 g, with 0.5 g of sugars and 6.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Beans category and comes in a 230 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 90 kcal 157 −43%
Total fat 0.6 g 2 −70%
Saturated fat 0.5 g 0.3 +77%
Carbohydrates 12 g 22.5 −47%
Total sugars 0.5 g 2.3 −78%
Added sugars 0 g 0.9 −100%
Dietary fiber 6.7 g 9.5 −30%
Protein 6.5 g 10.4 −37%
Salt 0.5 g 0.5 −6%

Category average across 123 Beans products on Foodmetria.

Compared with other beans

Calories lower 31%
Sugars lower 19%
Salt higher 45%
Saturated fat higher 16%
Protein top 53%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

red kidney beans, water, salt

Palm oil freeVeganVegetarian

Product details

Quantity
230 g
Sold in
Sweden
Barcode
7318690050902

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kidney Bönor?

Kidney Bönor contains 90 kcal per 100 g.

How much sugar is in Kidney Bönor?

Kidney Bönor has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kidney Bönor healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kidney Bönor vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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