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Kid clif z bar variety
Kid clif z bar variety by Clif provides 389 kcal per 100 g, with 27.8 g of sugars and 5.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 389 kcal | 140 kcal | |
| Total fat | 13.9 g | 5 g | 6% |
| Saturated fat | 2.8 g | 1 g | 5% |
| Carbohydrates | 66.7 g | 24 g | 9% |
| Total sugars | 27.8 g | 10 g | |
| Added sugarsUSDA | 25 g | 9 g | 18% |
| Dietary fiber | 5.6 g | 2 g | 7% |
| Protein | 5.6 g | 2 g | 4% |
| Salt | 0.7 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
organic oat blend (organic rolled oats, organic oat flour, organic oat fiber), organic tapioca syrup, organic fig paste, organic high oleic sunflower oil, organic cane sugar, organic invert cane syrup, organic unsweetened chocolate, organic cocoa butter, salt, baking soda, molasses, cane sugar, natural flavor, organic soy lecithin, honey, organic vanilla extract, organic cinnamon
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 36 g
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0722252231765
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kid clif z bar variety?
Kid clif z bar variety contains 389 kcal per 100 g and about 140 kcal per serving (36 g).
How much sugar is in Kid clif z bar variety?
Kid clif z bar variety has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kid clif z bar variety healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kid clif z bar variety vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kid clif z bar variety contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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