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Kichererbsen Waffeln
Bio Kichererbsenwaffeln, gesalzen
Kichererbsen Waffeln by enerBiO provides 378 kcal per 100 g, with 3.3 g of sugars and 16 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed cereal cakes category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6.25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 24 kcal | 388 | |
| Total fat | 4.1 g | 0.3 g | 0% | 6.6 −38% |
| Saturated fat | 0.9 g | 0.1 g | 1% | 2.5 −64% |
| Carbohydrates | 65 g | 4.1 g | 1% | 70 −7% |
| Total sugars | 3.3 g | 0.2 g | 5.5 −40% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 8.4 g | 0.5 g | 2% | 5.6 +51% |
| Protein | 16 g | 1 g | 2% | 9.9 +62% |
| Salt | 0.5 g | 0 g | 0.7 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.
Compared with other puffed cereal cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
69,5% Kichererbsenmehl*, Reismehl*, 0,5% Mearsalz. *aus kontrolliert biologischem Anbau. Kann Spuren von Sesam und Soja enthalten.
Product details
- Quantity
- 100g
- Serving size
- 6.25 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungMade in the EU
- Sold in
- Germany
- Barcode
- 4068134035202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kichererbsen Waffeln?
Kichererbsen Waffeln contains 378 kcal per 100 g and about 24 kcal per serving (6.25 g).
How much sugar is in Kichererbsen Waffeln?
Kichererbsen Waffeln has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kichererbsen Waffeln healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kichererbsen Waffeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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