Kichererbsen Tempeh

by Tegut 200 g in Meat alternatives Barcode 4305720090703

Tempeh auf Basis von Kichererbsen mit mediterraner Gewürzmischung, pasteurisiert

Very good nutritional quality

Kichererbsen Tempeh by Tegut provides 144 kcal per 100 g, with 1.6 g of sugars and 9.9 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meat alternatives category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 217 −34%
Total fat 2.6 g 10.1 −74%
Saturated fat 0.2 g 2.3 −91%
Carbohydrates 16.8 g 13.6 +24%
Total sugars 1.6 g 2.5 −36%
Added sugars 0 g 0.5 −100%
Dietary fiber 6.6 g 4.6 +45%
Protein 9.9 g 16.3 −39%
Salt 1.2 g 1.4 −16%

Category average across 441 Meat alternatives products on Foodmetria.

Compared with other meat alternatives

Calories lower 13%
Sugars lower 47%
Salt lower 39%
Saturated fat lower 5%
Protein top 71%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gekochte Kichererbsen* (90%) (Kichererbsen* (53%), Wasser (37%)), Gewürzmischung (Petersilie*, Rosmarin*, Knoblauch*, Paprika, Basilikum*, Oregano*, Thymian*, Pfeffer*), Meersalz, Rohrzucker*, Kartoffelstärke*, Rhizopus Starterkultur. *aus kontrolliert ökologischem Anbau Kann Sesam, Soja enthalten.

VeganVegetarian

Product details

Quantity
200 g
Labels & certifications
VegetarianOrganicEU OrganicVeganFSC
Sold in
Germany
Barcode
4305720090703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen Tempeh?

Kichererbsen Tempeh contains 144 kcal per 100 g.

How much sugar is in Kichererbsen Tempeh?

Kichererbsen Tempeh has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen Tempeh healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen Tempeh vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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