Keto pancakes y waffles

by Granger 200 g in Pancakes Barcode 0714604452515
Bad nutritional quality
Ultra-processed food

Keto pancakes y waffles by Granger provides 376 kcal per 100 g, with 0 g of sugars and 21.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 200 g pack. Contains: eggs, nuts.

Nutrient levels per 100 g

Fat
25.2 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 94 kcal 286 +31%
Total fat 25.2 g 6.3 g 8% 9.2 +175%
Saturated fat 3.6 g 0.9 g 5% 2.1 +75%
Carbohydrates 15.2 g 3.8 g 1% 40 −62%
Total sugars 0 g 0 g 13 −100%
Dietary fiber 20 g 5 g 18% 2.4 +724%
Protein 21.6 g 5.4 g 11% 10.4 +109%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories higher 10%
Sugars lower 1%
Saturated fat higher 13%
Protein top 10%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de almendras, huevo en polvo, eritritol, harina de coco, fibra de raíz de achicoria (inulina), polvo para hornear, vainilla.

Palm oil freeNot vegan
Allergens
EggsNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
25g
Labels & certifications
No gluten
Sold in
United States
Barcode
0714604452515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Keto pancakes y waffles?

Keto pancakes y waffles contains 376 kcal per 100 g and about 94 kcal per serving (25g).

How much sugar is in Keto pancakes y waffles?

Keto pancakes y waffles has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Keto pancakes y waffles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Keto pancakes y waffles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Keto pancakes y waffles contain?

According to the label data it contains: Eggs, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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