Ketchup łagodny

by Lidl 560 g in Groceries Barcode 20142339
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup łagodny by Lidl provides 148 kcal per 100 g, with 31 g of sugars and 1.4 g of protein. That is 215% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 560 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
31 g · High
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 194 −24%
Total fat 0.1 g 12.8 −99%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 35 g 16.1 +117%
Total sugars 31 g 9.8 +215%
Added sugars 20.5 g 4.8 +327%
Dietary fiber 0.9 g 2.4 −62%
Protein 1.4 g 2.8 −50%
Salt 3.2 g 5.9 −45%

Category average across 59919 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 46%
Sugars higher 9%
Salt higher 24%
Saturated fat lower 40%
Protein top 46%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

59% koncentrat pomidorowy (co odpowiada 198 g pomidorów na 100 g ketchupu), cukier, ocet spirytusowy, sól, skrobia kukurydziana modyfikowana, naturalne aromaty (zawierają seler),

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Celery

Product details

Quantity
560 g
Sold in
Poland
Barcode
20142339

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup łagodny?

Ketchup łagodny contains 148 kcal per 100 g.

How much sugar is in Ketchup łagodny?

Ketchup łagodny has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ketchup łagodny healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ketchup łagodny contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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