Ketchup łagodny

by Pudliszki in Tomato Ketchup Barcode 06272654
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Ketchup łagodny by Pudliszki provides 148 kcal per 100 g, with 30 g of sugars and 1.1 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tomato Ketchup category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
30 g · High
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 22 kcal 102 +46%
Total fat 0.1 g 0 g 0% 0.4 −77%
Saturated fat 0.1 g 0 g 0% 0.1 +13%
Carbohydrates 35 g 5.3 g 2% 22.4 +56%
Total sugars 30 g 4.5 g 18.8 +59%
Dietary fiber 1.1 g 0.2 g 1% 1.1
Protein 1.1 g 0.2 g 0% 1.1
Salt 3.3 g 0.5 g 1.9 +73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Tomato Ketchup products on Foodmetria.

Compared with other tomato ketchup

Calories higher 3%
Sugars higher 3%
Salt higher 2%
Saturated fat higher 43%
Protein top 58%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
15 g
Sold in
Poland
Barcode
06272654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup łagodny?

Ketchup łagodny contains 148 kcal per 100 g and about 22 kcal per serving (15 g).

How much sugar is in Ketchup łagodny?

Ketchup łagodny has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ketchup łagodny healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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