Ketchup Bio

by Connie's Kitchen 330g in Ketchup Barcode 7649992287049
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Ketchup Bio by Connie's Kitchen provides 91 kcal per 100 g, with 17 g of sugars and 1.8 g of protein. Its Nutri-Score is D. It is listed in the Ketchup category and comes in a 330g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
17 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 91 kcal 98 −7%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 19 g 21.2 −10%
Total sugars 17 g 17.7
Dietary fiber 2.1 g 1.3 +56%
Protein 1.8 g 1.4 +32%
Salt 1.5 g 2.1 −30%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 34%
Sugars lower 36%
Salt lower 24%
Saturated fat lower 1%
Protein top 18%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
330g
Labels & certifications
OrganicNo added sugar
Sold in
Germany, Switzerland
Barcode
7649992287049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup Bio?

Ketchup Bio contains 91 kcal per 100 g.

How much sugar is in Ketchup Bio?

Ketchup Bio has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup Bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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