Ketchup

by Heinz 625 gram in Groceries Barcode 8715700122021

Ketchup au tomates avec moins de sucres et de sel

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Ketchup by Heinz provides 64 kcal per 100 g, with 11 g of sugars and 1.4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 625 gram pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
11 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 625 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 400 kcal 194 −67%
Total fat 0.1 g 0.6 g 1% 12.8 −99%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 12 g 75 g 27% 16.1 −26%
Total sugars 11 g 68.8 g 9.8 +12%
Added sugars 11 g 68.8 g 138% 4.8 +130%
Dietary fiber 0.8 g 4.7 g 17% 2.4 −69%
Protein 1.4 g 8.8 g 18% 2.8 −51%
Salt 0.9 g 5.6 g 5.9 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 29%
Sugars higher 27%
Salt lower 29%
Saturated fat lower 1%
Protein top 46%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tomatoes (174g per 100g tomato ketchup), spirit vinegar, sugar, salt, spice extracts, herb extracts (celery), sweetener (steviol glycosides from stevia), spice

Palm oil free
Allergens
CeleryGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
625 gram
Serving size
625 gram
Labels & certifications
Green Dot
Sold in
Netherlands
Barcode
8715700122021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 64 kcal per 100 g and about 400 kcal per serving (625 gram).

How much sugar is in Ketchup?

Ketchup has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ketchup contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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