View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ketchup
Ketchup by Natursoy provides 84 kcal per 100 g, with 13.8 g of sugars and 0.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 84 kcal | 194 −57% |
| Total fat | 0.2 g | 12.8 −98% |
| Saturated fat | 0 g | 2.4 −100% |
| Carbohydrates | 19 g | 16.1 +18% |
| Total sugars | 13.8 g | 9.8 +40% |
| Added sugars | 18 g | 4.8 +276% |
| Dietary fiber | 0.7 g | 2.4 −71% |
| Protein | 0.7 g | 2.8 −75% |
| Salt | 1.4 g | 5.9 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Puré de tomate*(30%), agua, sirope de agave*(18%), vinagre*, harina de arroz*, sal marina, pectina, cebolla en polvo*, ajo*, pimentón*
- May contain traces
- CeleryEggsGlutenMustardNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicVeganGreen DotNL-BIO-01
- Sold in
- Spain
- Barcode
- 8428159006018
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 84 kcal per 100 g.
How much sugar is in Ketchup?
Ketchup has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ketchup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ketchup contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
b NOVA 1 
NOVA 4 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Natursoy
View all →
d 
e 
c 
a 
b 
e