Ketchup

by Intercasa in Groceries Barcode 8410741625028
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup by Intercasa provides 85 kcal per 100 g, with 17 g of sugars and 1.6 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
17 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 85 kcal 194 −56%
Total fat 0 g 12.8 −100%
Saturated fat 0 g 2.4 −100%
Carbohydrates 19 g 16.1 +18%
Total sugars 17 g 9.8 +73%
Added sugars 8.5 g 4.8 +78%
Dietary fiber 3.3 g 2.4 +40%
Protein 1.6 g 2.8 −43%
Salt 1 g 5.9 −83%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 36%
Sugars higher 20%
Salt lower 32%
Saturated fat lower 1%
Protein top 42%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Concentrado de tomate, azúcar, vinagre de alcohol, sal, almidón modificado de maíz, garrofin, pectinas), conservador estabilizantes (goma guar, goma (benzoato sódico) y aromas.

Palm oil free

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8410741625028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 85 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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