Ketchup by Pomi

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Ketchup

by Pomi 560g in Ketchup Barcode 8032793341802
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup by Pomi provides 90 kcal per 100 g, with 18.9 g of sugars and 1.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 560g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
18.9 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 90 kcal 98 −8%
Total fat 0.3 g 0.5 −45%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 19.7 g 21.2 −7%
Total sugars 18.9 g 17.7 +7%
Added sugars 13.7 g 10.1 +35%
Dietary fiber 2.1 g 1.3 +56%
Protein 1.4 g 1.4
Salt 2.6 g 2.1 +23%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 33%
Sugars lower 49%
Salt higher 17%
Saturated fat higher 46%
Protein top 42%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CONCENTRATO DI POMODORO 50%, ACQUA, SCIROPPO DI GLUCOSIO, ACETO DI ALCOL, ZUCCHERO, SALE, AROMA, CIPOLLA, SPEZIE

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
560g
Labels & certifications
No glutenNo colorings
Sold in
Italy
Barcode
8032793341802

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 90 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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