Ketchup by Così Com'è

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Ketchup

by Così Com'è 200 g in Ketchup Barcode 8017995202380
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Ketchup by Così Com'è provides 75 kcal per 100 g, with 14 g of sugars and 1.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ketchup category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
14 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 75 kcal 98 −23%
Total fat 0.2 g 0.5 −63%
Saturated fat 0 g 0.1 −100%
Carbohydrates 16.4 g 21.2 −23%
Total sugars 14 g 17.7 −21%
Protein 1.2 g 1.4 −12%
Salt 1.8 g 2.1 −15%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 21%
Sugars lower 26%
Salt lower 41%
Saturated fat lower 1%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No glutenNo preservatives
Sold in
Italy
Barcode
8017995202380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 75 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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