Ketchup

by Unes in Ketchup Barcode 8000633048136
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Ketchup by Unes provides 94 kcal per 100 g, with 21 g of sugars and 1.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ketchup category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
21 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 98
Total fat 0.3 g 0.5 −45%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 21 g 21.2
Total sugars 21 g 17.7 +18%
Protein 1.4 g 1.4
Salt 2.6 g 2.1 +23%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 40%
Sugars higher 39%
Salt higher 17%
Saturated fat higher 46%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8000633048136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 94 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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