Ketchup

by naturaplan 350 g in Groceries Barcode 7611654886754

Ketchup

Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Ketchup by naturaplan provides 104 kcal per 100 g, with 18 g of sugars and 2 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
18 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 194 −46%
Total fat 0 g 12.8 −100%
Saturated fat 0 g 2.4 −100%
Carbohydrates 23 g 16.1 +42%
Total sugars 18 g 9.8 +83%
Added sugars 15.9 g 4.8 +232%
Dietary fiber 2 g 2.4 −16%
Protein 2 g 2.8 −29%
Salt 1.6 g 5.9 −73%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 42%
Sugars higher 20%
Salt higher 48%
Saturated fat lower 1%
Protein top 35%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

purée de tomates 37%, eau, vinaigre de vin blanc, sirop de glucose , sucre de canne brut, amidon de maïs, sel marin, clous de girofle

Palm oil freeVeganVegetarian

Product details

Quantity
350 g
Labels & certifications
OrganicVegetarianEU OrganicVeganCH-BIO-006Bourgeon bio
Sold in
Switzerland
Barcode
7611654886754

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 104 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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