Ketchup

by Prozis in Ketchup Barcode 5600961134360
Average nutritional quality
Green-Score
b
Environmental impact estimate

Ketchup by Prozis provides 23 kcal per 100 g, with 1.4 g of sugars and 0 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ketchup category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 23 kcal 23 kcal 98 −76%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 5.2 g 5.2 g 2% 21.2 −75%
Total sugars 1.4 g 1.4 g 17.7 −92%
Dietary fiber 1.2 g 1.2 g 4% 1.3 −11%
Protein 0 g 0 g 0% 1.4 −100%
Salt 0.7 g 0.7 g 2.1 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 2%
Sugars lower 2%
Salt lower 8%
Saturated fat lower 1%
Protein top 100%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
France
Barcode
5600961134360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 23 kcal per 100 g and about 23 kcal per serving (100 g).

How much sugar is in Ketchup?

Ketchup has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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