Ketchup

by Halideal in Ketchup Barcode 5425023290620
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Ketchup by Halideal provides 109 kcal per 100 g, with 23.9 g of sugars and 2 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ketchup category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
23.9 g · High
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 98 +11%
Total fat 0.1 g 0.5 −82%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 25 g 21.2 +18%
Total sugars 23.9 g 17.7 +35%
Dietary fiber 0 g 1.3 −100%
Protein 2 g 1.4 +47%
Salt 2.5 g 2.1 +18%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 31%
Sugars higher 15%
Salt higher 23%
Saturated fat higher 46%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5425023290620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 109 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 23.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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