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Ketchup
Ketchup by Bio-time provides 93 kcal per 100 ml, with 20.6 g of sugars and 1.1 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 93 kcal | 194 −52% |
| Total fat | 0.1 g | 12.8 −99% |
| Saturated fat | 0 g | 2.4 −100% |
| Carbohydrates | 20.7 g | 16.1 +28% |
| Total sugars | 20.6 g | 9.8 +109% |
| Added sugars | 18.8 g | 4.8 +292% |
| Dietary fiber | 2.4 g | 2.4 |
| Protein | 1.1 g | 2.8 −61% |
| Salt | 2.5 g | 5.9 −57% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% tomatenconcentraat, suiker, azijn, zout, specerijen
Product details
- Quantity
- 500 ml
- Labels & certifications
- OrganicEU Organic
- Sold in
- Belgium
- Barcode
- 5400141028553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 93 kcal per 100 ml.
How much sugar is in Ketchup?
Ketchup has 20.6 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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