Ketchup

by Kyknos in Groceries Barcode 5201066012456
Bad nutritional quality

Ketchup by Kyknos provides 104 kcal per 100 g, with 21.6 g of sugars and 1 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
21.6 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 194 −46%
Total fat 0.2 g 12.8 −98%
Saturated fat 0 g 2.4 −98%
Carbohydrates 23.9 g 16.1 +48%
Total sugars 21.6 g 9.8 +119%
Dietary fiber 1.1 g 2.4 −54%
Protein 1 g 2.8 −65%
Salt 2.5 g 5.9 −57%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 42%
Sugars higher 16%
Salt higher 31%
Saturated fat lower 40%
Protein top 55%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Τομάτα (126g ανά 100g κέτσαη ) , ζάχαρη, ξύδι ano σταφύλια , ολάτι , τροΠοΠοημένο άμυλο, σταθεροηoπτs: κόμμι ξανθάνη3, εκχύλισμα μηαχαρικν, κέτσαπ - ketchuup ουθμιστήs οξύτητas : κιτρικο οξυ . Πριν το χρησιμοποιήσετε : ΞεβιδνετΕ ΤΟ

VeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenVegetarianNo preservativesVegan
Sold in
Greece, Netherlands
Barcode
5201066012456

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 104 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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