Ketchup by Metro Chef

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Ketchup

by Metro Chef 500ml in Groceries Barcode 4337182121763
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Ketchup by Metro Chef provides 81 kcal per 100 g, with 16.2 g of sugars and 1.6 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 500ml pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
16.2 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 81 kcal 194 −58%
Total fat 0.4 g 12.8 −97%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 17.8 g 16.1 +10%
Total sugars 16.2 g 9.8 +65%
Added sugars 4.5 g 4.8 −6%
Dietary fiber 1.8 g 2.4 −24%
Protein 1.6 g 2.8 −43%
Salt 1.6 g 5.9 −73%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 35%
Sugars higher 21%
Salt higher 48%
Saturated fat lower 40%
Protein top 42%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatenmark (76%), Branntweinessig, Zucker, Salz, Gewürze.

Palm oil freeMaybe veganVegetarian

Product details

Quantity
500ml
Labels & certifications
Green DotTriman
Sold in
Germany
Barcode
4337182121763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 81 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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