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Ketchup
Ketchup by Tabaluga provides 86 kcal per 100 ml, with 15.2 g of sugars and 2.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 86 kcal | 98 −12% | |
| Total fat | 0.2 g | 0.2 g | 0% | 0.5 −63% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −8% |
| Carbohydrates | 17 g | 17 g | 6% | 21.2 −20% |
| Total sugars | 15.2 g | 15.2 g | 17.7 −14% | |
| Added sugars | 13.8 g | 13.8 g | 28% | 10.1 +36% |
| Dietary fiber | 3.3 g | 3.3 g | 12% | 1.3 +145% |
| Protein | 2.2 g | 2.2 g | 4% | 1.4 +62% |
| Salt | 0.9 g | 0.9 g | 2.1 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
78% Tomatenmark einfach konzentriert, Rohrzucker, Branntweinessig, Stärke, Glukosesirup, Speisesalz, Gewürze, Zitronensaftkonzentrat.
Product details
- Quantity
- 500 ml
- Serving size
- 100ml
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU Agriculture01 pet
- Sold in
- Germany
- Barcode
- 4311596602124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 86 kcal per 100 ml and about 86 kcal per serving (100ml).
How much sugar is in Ketchup?
Ketchup has 15.2 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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