Ketchup by Kania

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Ketchup

by Kania 500ml in Ketchup Barcode 4056489139393
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Ketchup by Kania provides 97 kcal per 100 g, with 18 g of sugars and 1.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category and comes in a 500ml pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
18 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 98
Total fat 0.4 g 0.5 −26%
Saturated fat 0 g 0.1 −100%
Carbohydrates 19.8 g 21.2 −7%
Total sugars 18 g 17.7
Added sugars 8.4 g 10.1 −17%
Dietary fiber 1.6 g 1.3 +19%
Protein 1.7 g 1.4 +25%
Salt 1.8 g 2.1 −15%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 45%
Sugars lower 43%
Salt lower 41%
Saturated fat lower 1%
Protein top 23%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72 % Tomatenmark einfach konzentriert, Zucker, Branntweinessig, Speisesalz, Gewürze.

Palm oil freeVeganVegetarian

Product details

Quantity
500ml
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNutriscore
Sold in
Germany, Portugal, Switzerland
Barcode
4056489139393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 97 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Ketchup by Nutri-Score Highest-Protein Ketchup Least Processed Ketchup Lowest-Calorie Ketchup Best Low-Sugar Ketchup

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