Ketchup

by Gyma 1 kg in Ketchup Barcode 3498430008883
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Ketchup by Gyma provides 87 kcal per 100 g, with 16.9 g of sugars and 1.1 g of protein. Its Nutri-Score is D. It is listed in the Ketchup category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
16.9 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 87 kcal 98 −11%
Total fat 0.1 g 0.5 −82%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 20 g 21.2 −6%
Total sugars 16.9 g 17.7 −5%
Protein 1.1 g 1.4 −19%
Salt 2 g 2.1 −5%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 30%
Sugars lower 36%
Salt higher 46%
Saturated fat higher 46%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
France
Barcode
3498430008883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 87 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 16.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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